Worried Sick? There Might Be Some Truth There
A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things.
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holiday headaches
But that’s where the question lies: at what point does one really get life-protecting benefit from exercise--beyond the benefits of a better figure?
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Why The Body Ages
How the body Ages.
The nucleus of every cell has 23 pairs of chromosomes. And they contain DNA or the genetic material of the cell. A prime cause of ageing is every cell’s chromosomes are capped with a protein button called a telomere.
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