Tai Chi Increases Seniors' Immunity
A Chinese form of martial art that's also a meditation and exercise discipline shows a remarkable ability to boost immunity in older people, according to recent research. This is on top of studies that have already demonstrated that the martial art, known as tai chi, lowers blood pressure, improves sleep patterns and reduces stress.
The 2,500-year-old discipline is often practiced in groups, and is well known from images of citizens performing it together in parks all over China. Its slow, rhythmic movements are designed to promote mental calm, peace and serenity - and the research seems to back that up. It also improves balance, flexibility, strength and coordination, and so is especially beneficial for those who are overweight or arthritic.
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What is an Aneurysm?
WHAT IS AN AORTIC ANEURYSM?
With Dr.Sateesh Babu
Vascular Associates of Westchester
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How Long Can a Human Being Live?
Dr. Valentin Fuster considers the question of how long can human being live. He begins by describing how the life expectancy of men and women has been extended two or three years per decade since he attended medical school. However, this improvement in life expectancy has come from improved treatments not through promoting good health.
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What is the Polypill?
Dr. Valentin Fuster discusses the Polypill. The Polypill is being developed in response to an important reality surrounding cardiovascular disease. There are three important drugs that can help prevent heart disease (statins, ACE inhibitors, and aspirin). These drugs are not taken for two major reasons. First, the drugs are simply too expensive for much of the world, including countries as developed as Russia. And secondly, in developed nations where the drugs are affordable patients too often fail to comply - after three years 70% of patients do not take the medications as prescribed.
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What Are the Risk Factors of Coronary Artery Disease?
Dr. Valentin Fuster discusses the 6 causes or risk factors behind coronary artery disease. There are two physical risk factors: high blood pressure and size of the waist (or abdominal obesity). There are two chemical risk factors: cholesterol levels in the blood and blood glucose (diabetes). And finally, there are two lifestyle risk factors: smoking and exercise.
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What is Coronary Artery Disease?
Dr. Valentin Fuster, one of the world's leading cardiologists, discusses the basics of coronary heart disease.
Dr. Fuster than describes the symptoms of a heart attack and how to differentiate these symptoms from other conditions.
Most importantly, he urges viewers to pay attention to these symptoms and the importance of getting medical treatment as soon as possible, even if one has the least suspicion of a coronary incident. Getting treatment in the first hour or two can minimize damage to heart muscle.
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The Impact of Globalization on the Future of Medicine
Dr. Valentin Fuster discusses the impact of globalization on the future of modern medicine. He sees that because of the economic pressures on the cost of health care different nations will be more open to working together. There will be increased traveling between nations, as well as sharing intellectual and financial resources. Ultimately he paints an optimistic picture where a new creativity that will lead to the innovative solutions.
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How Can We Prevent Heart Disease?
Dr. Valentin Fuster discusses the rise of cardiovascular disease in the developing world, where the percentage of people who die from heart disease has reached the same levels as in the industrialized countries.
In the developed world it is common medical practice to prescribe 3 drugs to treat coronary related health problems, statins, ACE-inhibitors and aspirin. The average cost per day for this treatment is $2 to $2.50 a day. While this is an acceptable cost in the industrialized world it is unaffordable to the majority of people in poorer countries, where cardiac disease has become a leading killer. Also, the age of death for these cardiac patients is at a younger age than in industrialized nations due to lack of treatment.
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The Future of Treating Cardiovascular Disease
Dr. Valentin Fuster discusses the future of treating cardiovascular disease. Dr. Fuster describes the rising worldwide spread of heart disease, as populations in the developing world are now demonstrating rates of heart disease seen previously only in industrialized countries. Simply stated the United States and the rest of the world simply cannot afford to treat cardiovascular related diseases. While we can provide remarkable cures, from stents to heart transplants, it is simply too expensive. Even in America, we will not be able to provide treatment.
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Educating The Next Generation About Health
Dr. Valentin Fuster discusses programs about educating children about the importance of health. Dr. Fuster works with Sesame Street in Columbia in South America educating thousands of children about the importance of health. Aimed at 5 to 10 year olds the programs present a positive message about health. The children in turn influence their parents and their schools.
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